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Open Gym$7 a
night
Mondays 35+ 6:00-9:00pm Tuesdays Soccer 6:00-9:45pm Wednesdays 18+ 7:00-10:00pm Thursdays 35+ 6:00-9:00pm Fridays Soccer 6:00-9:00pm Tang Soo DoTang Soo Do is a Korean martial artwhich teaches empty hand and foot fighting and self defense. Thsi art also teaches people to live a healthy and a harmonious life. It traces its lineage back 2,000 years to the Korean Peninsula. Mondays and Fridays 5:30-7:00pm AikidoAikido is the martial art of peace. DonaldLevine Sensei headed the University of Chicago's Aikido Club for 25 years. With the internationally certified rank of Sandan (3rd degree black belt), he has also taught Aikido at universities and dojos around the world. Instructor: Donald Levine Mondays and Thursdays 7:30-9:00pm $45/month, $7/class ($5 for students) Capoeira AkelbelanThis African-Brazilian martial Art
form
is a unique blend of history, dance, acrobatics, and fighting skills. Mondays, Wednesdays, Fridays 7:00-9:00pm, $10/class PianoIndividual instruction at the beginningand intermediate levels. Instructor: Michael Williams Monday through Thursday 1:00-6:00pm $60/month for 4 half hour sessions materials included Scheduled on an individual basis Call Mr. Williams at (773) 643-4062 |
Ashtanga YogaA dynamic, challenging form ofyoga that produces-with regular pracitce-a strong body and a calmer mind. Instructor: Michelle Gaza Mondays, Wednesdays, Fridays Mysore 6:15-8:00am Led Primary 9:15-10:45am Tuesdays Led Primary 7:15-8:45pm Saturdays Led Primary 9:00-10:30am Ashtanga for Beginners 10:45-12:00pm For more information, call or email Michelle: (312) 342-4038; highervibration@gmail.com or go to www.highervibration.org Tae Kwon DoTae Kwon Do is a Korean martial art thatteaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Wednesdays 6:00-7:00pm Saturdays and Sundays 2:00-4:00pm Instep SteppingCalling all Steppers and want-to-beSteppersto the floor! Learn how to step and/or improve your stepping skills. Instructor: Maurice Coes Tuesdays 7:00-9:00pm for more information, call or email Maurice: (773) 350-2746 Instepinc@gmail.com |